#194: Stress is Not the Problem: Dr. Mo Pickens on Taking Real Breaks
Almost two weeks ago now, we released a podcast with our friend Dr. Mo Pickens on 5 practices for leadership during a time of crisis. Today we’re releasing a podcast he made with Brynne for Coburn Ventures on taking “real” breaks - in other words, checking your email does not always count as a break! I think many of us have the tendency to think that taking a break is inherently unproductive or a sign of weakness…but Mo questions this assumption. Thank you, Mo - these are such good reminders during a time where I am sure we have all at some point felt like we are living in some version of Groundhog Day :) The podcast link is down below!
- Lauren
Stress is Not the Problem: Taking Real Breaks with Dr. Mo Pickens
Podcast found here: