CFC Blog #104: Contemplations on Over-Scheduling

Pip's piece reminds me of Rob's piece in November called "Chose Your Own Adventure" - it's always been funny to me how humans can find joy in both keeping with a routine as well as breaking it. Pip - your nuggets of wisdom here are especially thought-provoking as I think about my New Year's resolutions for 2019...I wonder what set beliefs I should consider challenging and what could ensue as a result...

- Lauren 

CONTEMPLATIONS ON OVER-SCHEDULING

“Life is what happens when we are busy making plans…”

This morning (December 22) I sketched out what I want to accomplish before 1 pm today when my son Eamon and I will drive from Georgetown to Pleasantville to join in on the Christmas joy back home.

I apportioned all my 6 and a half hours of time for the morning quite carefully. There is so much I want to accomplish. So I penciled out a very specific plan… and…

…It all fit!!!

Perfectly… snuggly…

Whoo hoooo!

…and then I…

…well…

remembered juuuust one more thing I really want to do… and so I squeezed it in the time budget with juuuust a minor tweak… and all was still good again…


…phewww…

…the plan would work…

…I even outlined specifically where I would do these 10-11 items between the hotel, gym, Pete’s coffee shop… I can indeed be great at planning when I set my mind to it…

I completed my meditation and stretching (pigeon)… I did 75 push-ups…

…on my way…

…and I joyously headed down to breakfast where I could journal, read and reflect knowing it all would work out time wise.  I would be off to the gym at about 8 am…

As I write now it is 9:14 am… I am still at breakfast… having the time of my life…

My time budget is severely breaking down but my life seems to be opening up…

Hah!!!

A funny thing happened…

During reflection and journaling, I wonderfully and somewhat unexpectedly dropped deep into fresh energizing insights and had so much fun that I lost track of time…

I let go of my smart, well-calculated plan…

I have been thinking all week about what the “conditions of possibility” (idea: Xiaochang Li) are for me to make differences in the world and I have made some of the usual lists you might expect in the usual categories such as food, exercise, sleep and so on… I am doing all this with a far higher excitement than maybe EVER but I am still somewhat operating in the typical categories.  

I have also thought of Jullien Gordon’s notion that for humans to successfully change, an act must first occur to change one’s core belief…

IF a change in a core belief happens the "action change" follows naturally and consistently. Without the core belief change, our “action change” will fail as predictably as 90% of any New Year’s resolution

SO I have been thinking a layer deeper about recognizing fresh core beliefs that are sinking in, with a nod to my blown-up time schedule this morning and an appreciation for my life, simultaneously opening up even more.

Key core belief candidates for me:

+          I benefit from having space to “make life up” each day a good bit more than I do.  

+          I generate more insights when I have space/time that isn’t constrained.

+          I may be over-scheduled, but I am not over-used! I may subconsciously be mistaking that I can make the biggest difference through my volume of action, but this may also be curtailing my growth from which I can make more powerful differences more and more.

+          If I actively avoid being over-scheduled, my life may open for me making a bigger difference and I may become joyously over-used! 

So this morning  I took the first step…

During breakfast, I went up to my room, grabbed my laptop and I came back down to breakfast and wrote this draft… and I ignored my self-imposed plan for something that sure seems even better.

I let go of my schedule.

The action flowed from a belief change.

And I noticed a quote on the windows just in front of me as I look out on to Wisconsin Avenue.

“We can’t plan life. All we can do is be available for it…”… Lauryn Hill

It certainly seems to fit.

Pip CoburnComment