A big part of my work at RESET — after years of racing from Wall Street to Silicon Alley to Madison Avenue, straight into a therapist’s office — centers on helping people bring peace into their lives and work.
But, for me, this past year—these past two months especially—has felt, at times, worlds away from peaceful.
And maybe that’s the nature of change—of loss and the labor of birthing something new—or the hardened habits that have me chasing happiness into every "next best thing"…
I’m not sure exactly, but this is one practice that keeps on saving me, when I’m present enough to remember it—to breathe myself back into my body and really recognize that, at this moment, “I have enough, I do enough, and I am enough.”
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