CFC Blog #53: Spring

I am currently in the midst of the best part of the semester...final exam week! On my walk to my exam today, I left my headphones at home. Somehow, I think just taking in all the little sounds around me provided more a sense of peace than my "de-stress" Spotify playlist ever would have :) Thanks for the gentle reminder, Sasha!

- Amanda

Spring 

Right here.

Right now.

At this moment.

I stand.

My feet are on the ground.

Breath enters my nose.

I hear.

Birds. So many of them, in wild conversation. As I keep walking, I notice more and more. Are they always there and I just don’t pay attention?

Cars. The sound of their tires humming against the pavement, each wave of sound a bit different from the last.

I see.

Branches swaying gently. Leaves emerging, daring to show themselves after a long, long winter.

I breathe. In. Out.

I feel.

My clothes on my body.

A first spring breeze on my face.

A hint of heat.

Look what happens when I stop, just for a second.

Look how much is around me.

This kind of moment is always here, available to me. This quality of attention is something I carry with me.

If only I remembered that more often.

I am. Here. Now.